Sleep with satin scarf or with satin pillow case, do a deep conditioner at least every two to three weeks, avoid overuse of products as this weight the hair down,making the styling difficult, massage your scalp on a regular basis to promote circulation and oil production (the better you treat your hair , the easier it will be to grow and the healthier it will look), eat a proper diet. vitamins and minerals are essential for proper hair growth, water (moisture ) is your friend, spritzing a little water on your hair every day is a good idea.